Brazil Butt Lift - Can You Really Get a Victoria's Secret Butt?

The Brazil Butt Lift is a hot new exercise program that focuses on the butt. It claims to lift, tighten, and round the butt into a shape similar to those seen on Victoria's Secret models and Sports Illustrated swimsuit models.

If you're like me, you've noticed that almost every one of those models has a cookie-cutter butt shape. They're so similar it makes you wonder if they're pasting the same butt into every girl's picture!

If you're like me, you've also thought, "Even if I exercise all day long every day and lift my butt to the middle of my back, I could never look like that!"

You see, when I looked in the mirror, I saw a very different shape than what those gorgeous girls have. I saw a flat, square butt that was not very feminine looking to me. It certainly didn't resemble one of those perky little college cheerleader butts.

How could I possibly transform my flat box into a derriere to die for?

Then I discovered Brazil Butt Lift.

It's created by Leandro Carvalho, trainer to world-famous supermodels including Alessandra Ambrosio and Fernanda Mota of Victoria's Secret. Combining lots of dance and cardio, as well as resistance band training, the program is exciting and fresh.

Not only that, but it works! Carvalho has devised this body blueprint system, where you choose the starting shape of your butt, and he recommends a unique training schedule for you that sculpts your butt into the one you want.

I have been doing the system for three weeks, and my butt seems way more feminine to me than it did before. There is a roundness to it that wasn't there before, especially at the top where it used to be like a ski slope.

How to Lose Inches Around Your Butt Fast

There's a song about liking big butts, but you may want to learn how to lose inches around your butt fast instead of being stuck with an overly-large butt. A nice round, firm butt is quite appealing, but having a flabby, large butt with loose skin and dimpling from cellulite is simply not attractive. You may already know how difficult it can be to lose cellulite on the butt area through traditional diet and exercise programs; in fact, it seems to be almost impossible for some people.

The size and shape of a person's butt is actually hereditary to some extent. Some people are simply blessed by their genes with a smaller, shapely butt than others. If your butt is larger than you like, you may not be able to completely change the size and shape of it, but you definitely can lose inches around your butt and fight against your genetic predisposition.

One of the fastest ways to lose inches around your butt is the use of an all-natural body wrap. The visible results of a body wrap can be immediate and you can really lose inches right away with this process. You can have your local spa, beauty salon, or tanning salon give you a body wrap treatment or you can choose to use an at-home body wrap kit. Either way, you should be absolutely sure that the product promotes the loss of inches if losing around your butt fast is your goal. Body wraps which are all natural are accepted as safe and can be a very pleasant experience.

Specific exercises which focus on losing inches around your butt fast can also benefit a person wishing to reduce their butt size and firm up the shape of the muscle which forms the posterior. While you can learn which exercises are most effective from your local health spa, gym, or even the local YMCA, you can also learn from a good library book or even from online research. Some of the best exercises for the butt area include the rear leg lift, squats with light hand weights, lunges, step exercises and hip extensions. In order to experience the fastest loss of inches, it is important to perform the exercises exactly as instructed so that the muscles will quickly become firm and fat will be lost. You can also firm up your butt through running, walking and hiking.